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If you suffer from a lack of energy, feel depressed and find your motivation waning, you may be suffering from the Winter Blues. The Happy Light® Deluxe Supplemental Light System effectively addresses the Winter Blues by activating your natural mood enhancers with up to 10,000 LUX of Natural Spectrum® daylight to increase energy levels and lift your spirits. The Happy Light® provides the maximum light therapy brightness recommended by the National Institute of Health so you get an entire dose of "sunshine" in just 30 minutes.
Delivers a full 10,000 LUX Full Spectrum light therapy.
Activates your natural mood enhancers.
Activates "daylight response" that stimulates thinking and energy.
Can be hung on a wall or set on a table or counter.
Delivers NO harmful UV rays.
Ideal for shorter, more concentrated doses of therapy.
I use my Happy Light first thing in the morning while I'm having breakfast and believe it helps me get going. I go to work early and it's still dark outside this time of year so the bright light makes it easier for me to get motivated.
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