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Stamina Products 05-9125D AeroPilates® Level Three Pure Pilates Workout DVD
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Stamina Products 05-9125D AeroPilates® Level Three Pure Pilates Workout DVD

Stamina Products 05-9125D AeroPilates® Level Three Pure Pilates Workout DVD

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  • Instruction Type: DVDs
  • Workout Type: Yoga & Pilates

Product Description

Available while supplies last.

AeroPilates® Level Three Pure Pilates Workout

The AeroPilates Pure Pilates workout series demonstrates and explains Joseph Pilates's reformer exercises with each level building on the prior workout. Master levels one and two before starting level three. Level Three Pure Pilates adds new, more advanced exercises that challenge and build on your new found muscular strength, joint and spine flexibility, and physical coordination.

You will quickly see and feel the difference as you learn and practice these more advanced movements. In just 4 weeks of daily practice, research study participants saw tremendous improvement in their.

  • Strength and flexibility
  • Weight loss
  • Coordination and balance
  • Muscle tone and stamina
  • Posture and spinal alignment
  • Ability to handle stress
  • Range of motion
  • Endurance and respiratory strength
Workout TypeYoga & Pilates

Dimensions & Weights 

Length:7½ inches
Height:½ inches
Width:5.38 inches


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Additional Details

Mfr Part #
Group # 657192
Category Workout DVDs & Books - 2897
Style - 0
Sales Rank 84

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