Power Systems 88060 Great Body Ball Handbook
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Great Body Ball Handbook
The Great Body Ball Handbook, by Michael Jespersen, contains more than 40 stability ball exercises for the upper and lower body, core and stabilizer muscles.
- Includes a section for stretching
- 64 Pages
|Workout Type||Strength & Toning|
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|Category||Workout DVDs & Books - 2897|
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