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Power Systems 88060 Great Body Ball Handbook
Great Body Ball Handbook
The Great Body Ball Handbook, by Michael Jespersen, contains more than 40 stability ball exercises for the upper and lower body, core and stabilizer muscles.
- Includes a section for stretching
- 64 Pages
|Workout Type||Strength & Toning|
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|Category||Workout DVDs & Books - 2897|
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