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From fitness enthusiasts to trained athletes, anyone can enhance their present agility skills and conditioning with these hurdles. These are an excellent tool for increasing foot speed and knee lift or for raising the intensity level of any agility drill. With the height options and portability of these agility hurdles, you can develop multiple configurations that will produce amazing training results.
Use for agility drills and plyometric jumps
Incorporate into any sports performance or rehabilitation exercises
Vary position/pattern of units to add or reduce training drill intensity