Take the ball with both hands like you would grip a basketball, raise it above your head and slam it to ground.
- Add a bit of cardio to your strength workout
- Aids in releasing stress or an excess amount of energy
- Textured surface for better grip
- Dense wall to prevent blow outs
- Will not bounce
|Weight:||10 - 50 Pounds|
Use this filter to narrow down medicine ball selection by type
|Medicine Ball Type||Soft|
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|Mfr Part #|
|Category||Medicine Balls - 2643|
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