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Develop rotational strength and power with this functional training tool that combines a medicine ball with a rope handle. Rope-ball combination allows you to perform quick rotational movements in an assortment of patterns and planes of movement in an assortment of patterns and planes or movement.
Hollow synthetic rubber construction
Rebounds- ideal for swinging and chopping motions
Rope is permanently attached to ball
Washers on each side of ball to ensure that rope doesn't slide