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Plate Loading Lat Pull Down
- Small but packs a powerful punch
- High density, contoured, dual-layer seat pad
- Four adjustment positions for seat pad
- Locking pull-pins for adjustments
- Four rubber base caps (3.25" x 2.75")
- Ab crunch harness with soft handles
- Front lower cable attachment
- Adjustable front foot plate
- Lat pull down with storage hooks
- Two chains included for attachments
- High tension pulleys for long lasting performance
- Plate storage pegs on the back
- Exercises include:
- Tricep Pull Down
- Lat Pull Down
- Seated Row
- Upright Row
- Standing Arm Curls
- Standing Leg Extensions
- Ab Crunches
|Warranty||3 Year Frame, 2 Year Pad and Cable, 1 Year Popper Pin|
The first step when shopping for a home gym is determining the functionality you need from the equipment. Some home gyms include multiple exercises, and others focus on one specific lift. This filter will help you narrow the results to the type of home gym you’re looking for.
|Home Gym Type||Multi Gyms|
Fitness products are made with either the commercial user in mind or the home user in mind. Commercial products are typically higher quality construction that can handle multiple users every day (for schools, gyms, or clubs). Home fitness products have the home user in mind (space saving, affordable cost, and multifunctional).
|Intended Use||Home Fitness|
The final step in selecting your home gym is determining your resistance type. In weight training, there are a few ways weight can be added or reduced to a machine. By selecting a resistance type, you can easily find the type of weight resistance you’d like to train with.
|Resistance Type||Weight Plate|
Once you have selected the type and functionality of your home gym, the next step is to determine what muscle group you are looking to train. By selecting a muscle group, this will insure the machines listed are specialized for the muscle group of your interest.
|Targeted Muscle Group||Arms, Back, Core, Legs|
|Width:||3 feet 2 inches|
|Length:||4 feet 2 inches|
|Height:||6 feet 8 inches|
- Valor Fitness BD-3 Squat Stands
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|Category||Home Gym Equipment - 2636|
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