Invincible 12-in-1 Multi station Workout MMA/Boxing Training Gym
- Heavy duty steel construction
- Easy to assemble
- Weight plate holders for stability
- Multiple stations for full body workout
- Separate speed and heavy bag station
- Double end bag station
- Vertical knee raise station
- Large back rest with lumbar support
- Calf raise station
- Wide and close grip pull up stations
- Push-up stands
- Padded adjustable sit-up bar
- Heavy bag, speed bag and double end bag not included
The first step when shopping for a home gym is determining the functionality you need from the equipment. Some home gyms include multiple exercises, and others focus on one specific lift. This filter will help you narrow the results to the type of home gym you’re looking for.
|Home Gym Type||Multi Gyms|
Fitness products are made with either the commercial user in mind or the home user in mind. Commercial products are typically higher quality construction that can handle multiple users every day (for schools, gyms, or clubs). Home fitness products have the home user in mind (space saving, affordable cost, and multifunctional).
|Intended Use||Commercial, Home Fitness|
The final step in selecting your home gym is determining your resistance type. In weight training, there are a few ways weight can be added or reduced to a machine. By selecting a resistance type, you can easily find the type of weight resistance you’d like to train with.
|Resistance Type||Body Weight|
Once you have selected the type and functionality of your home gym, the next step is to determine what muscle group you are looking to train. By selecting a muscle group, this will insure the machines listed are specialized for the muscle group of your interest.
|Targeted Muscle Group||Arms, Core|
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|Category||Home Gym Equipment - 2636|
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