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Scientific studies have shown that underexposure to natural daylight can result in sleeplessness, the Winter Blues, fatigue, increased appetite and diminished sex drive. Verilux HappyLights reduce these effects by recreating the same spectral distribution of light produced by the sun. When our access to natural light becomes limited, our body clocks or circadian rhythms are adversely affected. The result is a disruption in waking, sleeping emotion and appetite. HappyLights deliver spectrally balanced and measured light, helping the body recalibrate and normalize circadian rhythms. You'll experience improved energy and mood naturally without the use of drugs or artificial stimulants.
Up to 6,000 LUX of Natural Spectrum® daylight to lift spirits and improve energy levels
Recalibrate and normalize the body’s natural rhythms for a healthy night's sleep